serving the Cypress area as your guide on the journey to a healthier, happier self
BridgeLakes CrossFit is a world class fitness facility serving the area of Cypress. WORKOUT WHILE YOU WAIT! BridgeLakes CrossFit is conveniently located in Cypress near Highway 290 and serves communities such as Blackhorse Ranch, Bridgeland, Towne Lake, Cypress Creek Lakes, and surrounding neighborhoods. Located in a predominately child driven sports complex, we felt compelled to bring health and fitness to adults. While your child/children are swimming, doing gymnastics, martial arts, rock climbing or playing soccer, you too can workout and set the example by walking over to our facility and learn what it is to be fit. Squatting, climbing, throwing, jumping and lifting are just a few of the components in life you do on the daily, you just don’t realize it.
CrossFit provides you with real life movements, sometimes with a little weight added to it, that you are already doing. We just want to show you a better and safer way to do them and in the meantime, a little exercise tool! Do more. Be more.
positive & challenging environments promoting health, fitness, well being & community
OUR PEOPLE IS WHAT MAKES US GREAT
ARE YOU READY TO LEVEL UP?
getting started is easy!
1. SCHEDULE YOUR FIRST VISIT
Talk with one of our coaches about what you are looking to achieve and create plan to get you there!
2. START YOUR TRAINING
You have defined your goals and you are ready to start your journey. We will start you off strong by teaching you the fundamentals of form and nutrition!
3. HAVE FUN REACHING NEW LEVELS
Once you have established the basics, have fun working out with your new community!