Bootcamp

High-energy, barbell-free workouts designed to challenge your fitness and torch calories

Program Description

Need a break from the barbell but still crave a high-intensity workout? Bootcamp is your answer! This workout class in Cypress, TX are like CrossFit without the barbell, ditching the heavy lifting and focusing on bodyweight movements, cardio exercises, and functional training. Expect a fast-paced, dynamic workout that will challenge your endurance, build strength, and leave you feeling energized.


Book a free intro to chat with a coach and get started today!

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Full Body Blast

Engage every muscle group with a variety of bodyweight exercises, plyometrics, and cardio drills

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Increased Endurance

Improve your cardiovascular fitness and stamina with challenging workouts that keep you moving

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Functional Strength

Build real-world strength and power using bodyweight movements and functional training tools

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Active Recovery

Give your joints a break from heavy lifting while still maintaining a high level of fitness

Ready to Start Seeing Serious Fitness Results?

  "I have loved working out here with so many amazing people and coaches. The crossfit, boot camp and endurance classes are always a great workout! Everyone makes you feel like family and is very supportive. Perfect for getting you out of your comfort zone by helping you work towards new fitness goals." — Michelle L.

Schedule Your Free Consultation

Fill out the form and we'll reach out to get you started with a free intro session.

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