Bootcamp
High-energy, barbell-free workouts designed to challenge your fitness and torch calories
Program Description
Need a break from the barbell but still crave a high-intensity workout? Bootcamp is your answer! This workout class in Cypress, TX are like CrossFit without the barbell, ditching the heavy lifting and focusing on bodyweight movements, cardio exercises, and functional training. Expect a fast-paced, dynamic workout that will challenge your endurance, build strength, and leave you feeling energized.
Book a free intro to chat with a coach and get started today!
Full Body Blast
Engage every muscle group with a variety of bodyweight exercises, plyometrics, and cardio drills
Increased Endurance
Improve your cardiovascular fitness and stamina with challenging workouts that keep you moving
Functional Strength
Build real-world strength and power using bodyweight movements and functional training tools
Active Recovery
Give your joints a break from heavy lifting while still maintaining a high level of fitness
Ready to Start Seeing Serious Fitness Results?
"I have loved working out here with so many amazing people and coaches. The crossfit, boot camp and endurance classes are always a great workout! Everyone makes you feel like family and is very supportive. Perfect for getting you out of your comfort zone by helping you work towards new fitness goals." — Michelle L.
Schedule Your Free Consultation
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