Set your health standards high.
Our daily workouts can be scaled to any level. Learn how to squat, jump, lunge, press, pull and move like an athlete for a stronger body and tougher mind.
Be the example for your crew to follow.
Get them moving.
With adult & youth athletic development programs —
We give kids of all ages a safe fitness foundation, from total newbies to collegiate athletes and everywhere in between. These programs are available during summertime and holidays!
Adventure is calling.
Our training gets you stronger and more coordinated to ski, surf, hike, bike, and camp like a champ.
Active people make more memories together.
Want to learn more about BridgeLakes CrossFit?
Check out our site and join us for a free workout.
See what it’s like to get started!
See what your first 8 weeks will be like with BridgeLakes CrossFit.
View our facility & member benefits
Our awesome facility, expert coaches, and effective programs are here to help you succeed.
We Care About Your Long-term Health
Learn how to Workout, Play Sports, and Live Life Without Pain.
We believe in maintaining a high level of fitness for LIFE! Dr. Adeeb Khalfe is our “in house” Physical Therapist and is one of the top movement specialists in the country. Available to help you stay in shape, increase lifting capacity and reach your fitness goals without pain, Dr. Adeeb is a valuable resource you won’t find at any other gym in Houston!