Set your health standards high.
Our daily workouts can be scaled to any level. Learn how to squat, jump, lunge, press, pull and move like an athlete for a stronger body and tougher mind.
Be the example for your crew to follow.
Get them moving.
With adult & youth athletic development programs —
We give kids of all ages a safe fitness foundation, from total newbies to collegiate athletes and everywhere in between. These programs are available during summertime and holidays!
Adventure is calling.
Our training gets you stronger and more coordinated to ski, surf, hike, bike, and camp like a champ.
Active people make more memories together.
Want to learn more about BridgeLakes CrossFit?
Check out our site and join us for a free workout.
See what it’s like to get started!
See what your first 8 weeks will be like with BridgeLakes CrossFit.
View our facility & member benefits
Our awesome facility, expert coaches, and effective programs are here to help you succeed.
We Care About Your Long-term Health
Learn how to Workout, Play Sports, and Live Life Without Pain.
We believe in maintaining a high level of fitness for LIFE! The performance docs at Movement Evolution serve as our “in house” injury prevention and rehab specialists, making BLCF one of the only CrossFit gyms in the city providing such a unique service. As some of the top movement specialists in the country, Dr. Adeeb and Dr. Sara are available to help you stay in shape, increase lifting capacity, and reach your fitness goals without pain, medications, or unnecessary surgeries.
We Foster Balance Between the Mind and Body!
We are excited to announce a new partnership with SOME LIKE IT HOT YOGA at BLCF!
CrossFit is one of the best forms of exercise for burning calories. Interestingly, low-intensity yoga complements high-intensity CrossFit perfectly. When practiced together, you can enjoy the physical intensity of CrossFit and the psychological benefits of yoga.
Some Like it Hot Yoga and Fitness exists to foster a compassionate, positive atmosphere of calm, power, and balance; through yoga – complemented by an energizing atmosphere via group fitness. Aiming to provide students with the finest tools to make positive changes in mind, body, and spirit.