RUN THE NEW YEAR 2025

🎉 Run the New Year 2025! 🎉

Kick off 2025 with focus, strength, and endurance in our 6-Week Challenge starting January 15th! 💪

Here’s what’s included:

🏃‍♀️ Running Challenge – Start with 5 miles Week 1, add 1 mile each week! (includes a STRIDES class on January 12th)

🏋️‍♂️ Jump Rope Practice – 10 minutes, 2x per week

🤸‍♀️ Pull-Up Progression Plan – Build strength & skills with a plan from BridgeLakes CrossFit

🥗 Custom Nutrition Plans – Grocery lists, recipes, & guidance

✅ Accountability – Weekly check-ins, Zoom calls & progress tracking

🔥 Early Bird Price: $197 (Save $43!) – Ends January 8th!

Whether you’re a CrossFit member or prefer your own fitness routine, this challenge will help you build habits that last and set the tone for a strong, successful 2025!

Let’s Run the New Year, commit to your goals, and CRUSH IT together! 💥

SIGN UP TODAY!!!!

#RunTheNewYear #2025Challenge #HealthyHabits #BridgeLakesCrossFit #StrongerTogether #NewYearGoals