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THE BEST GYM NEAR ME IN Cypress

It's Not Fitness.

IT'S LIFE.

BridgeLakes CrossFit is a haven in Cypress . Reach your peak potential with fun, dynamic fitness and an amazing community. Do more. Be more.

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ARE YOU TIRED OF:

DOING BORING

WORKOUTS ALONE?

A community of like-minded people who motivate and lift each other up. You belong – this is your tribe!

FEELING

LOST IN THE GYM?

Gain confidence in the gym by learning new movements from our trainers who guide you through each movement!

feeling like you

never have time?

Get more done in less time at Bridgelakes crossfit with well structured workouts that keep you moving!

NOT HAVING A

SOLID GAME PLAN?

build new habits around fitness, nutrition & recovery to hit goals while keeping it fun!

then we're ready.

to guide you

on your journey.

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THAT'S WHY WE'VE CREATED

FUNCTIONAL FITNESS PROGRAMS

TAILORED TO MEET YOU WHERE YOU ARE

GROUP BASED

CrossFit

Coach led, group exercise class where we perform functional movements at a high intensity!

CROSSFIT Foundations

Onboarding

All of our new members go through an onboarding period to learn new movements with extra hands on attention!

GROUP BASED

Bootcamp

Our high intensity boot camp class focuses on using everything but the barbell and keeps you moving!

Group Based

Endurance

Are you prepping for an event? Whatever you are training for, we can help you take your abilities to the next level with event specific training!

Individualized

Physical Therapy

Do you have previous injuries that still bother you? We offer physical therapy for all of our members so they can recover and move past old injuries!

habit shifting

NUTRITION

Stop dieting and restricting yourself and start focusing on healthy habits with a proven personalized plan. BridgeLakes CrossFit’s nutrition is founded in creating real change, education, and world-class coaching.
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DON'T JUST TAKE OUR WORD FOR IT

WHAT Cypress LOCALS ARE SAYING...

GETTING STARTED IS EASY!

ARE YOU READY TO LEVEL UP?

1. SCHEDULE YOUR FIRST VISIT

Talk with one of our coaches about what you are looking to achieve and create plan to get you there!

2. START YOUR TRAINING

You have defined your goals and you are ready to start your journey. We will start you off strong by teaching you the fundamentals of form and nutrition!

3. HAVE FUN REACHING NEW LEVELS

Once you have established the basics, have fun working out with your new community!

start
your
journey!

CLAIM YOUR FREE INTRO SESSION AND WEEK TRIAL!

By submitting this form you are authorizing BridgeLakes CrossFit to communicate with you via email, phone, and/or SMS. Msg & data rates may apply. You may opt-out at any time.

BridgeLakes CrossFit

OUR CURRENT SCHEDULE

CROSSFIT
7:00 AM
CROSSFIT
8:00 AM
CROSSFIT
9:00 AM
CROSSFIT
12:00 PM
CROSSFIT
4:00 PM
CROSSFIT
5:00 PM
CROSSFIT
6:00 PM
BOOTCAMP
6:00 PM
CROSSFIT
7:00 PM
CROSSFIT
7:00 AM
CROSSFIT
8:00 AM
BODYBUILDING
11:00 AM
BOOTCAMP
12:00 PM
CROSSFIT
4:00 PM
BOOTCAMP
5:00 PM
CROSSFIT
6:00 PM
BOOTCAMP
6:00 PM
CROSSFIT
7:00 PM
CROSSFIT
7:00 AM
CROSSFIT
8:00 AM
CROSSFIT
9:00 AM
CROSSFIT
12:00 PM
CROSSFIT
4:00 PM
CROSSFIT
5:00 PM
CROSSFIT
6:00 PM
BOOTCAMP
6:00 PM
CROSSFIT
7:00 PM
CROSSFIT
7:00 AM
CROSSFIT
8:00 AM
CROSSFIT
9:00 AM
CROSSFIT
12:00 PM
CROSSFIT
4:00 PM
CROSSFIT
5:00 PM
CROSSFIT
6:00 PM
BOOTCAMP
6:00 PM
CROSSFIT
7:00 PM
CROSSFIT
7:00 AM
CROSSFIT
8:00 AM
CROSSFIT
9:00 AM
CROSSFIT
12:00 PM
CROSSFIT
4:00 PM
CROSSFIT
5:00 PM
CROSSFIT
6:00 PM
BOOTCAMP
6:00 PM
CROSSFIT
7:00 PM
CROSSFIT
7:00 AM
CROSSFIT
8:00 AM
CROSSFIT
9:00 AM
CROSSFIT
12:00 PM
CROSSFIT
4:00 PM
CROSSFIT
5:00 PM
CROSSFIT
6:00 PM
BOOTCAMP
6:00 PM
CROSSFIT
7:00 PM

We welcome drop-in’s from other gym’s all over the world! Click here for drop-in details. If you are considering joining our gym, your drop in fee will be credited back to you at sign up. Click the button below to get started!

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BridgeLakes CrossFit

WHERE TO FIND US


(832) 979-5580

16698 House & Hahl Rd, Cypress, Texas 77433

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VISIT US

16698 House & Hahl Rd, Cypress, Texas 77433

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GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session and start your free week trial on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

Jason Ferris

Coach

With over ten years of experience in Crossfit, I’ve learned how to better coach individual athletes. My approach combines a deep understanding of fitness techniques with personalized guidance, ensuring each class is as both effective and enjoyable.
Beyond the gym, I’m involved in our local community as a trusted real estate agent. Guiding families and individuals through the process of finding the perfect home is more than a profession; it’s a joy. My commitment to understanding your needs and aspirations seamlessly extends from coaching to real estate, ensuring you find not just a house, but a place you can truly call home.
I believe in the power of community, and here at Bridgelakes Crossfit, we foster an environment that’s welcoming. Whether you’re a seasoned athlete or just beginning your fitness journey, I’m here to guide and support you every step of the way.
When I’m not coaching or assisting clients in real estate, you can find me fishing, and spending time with friends and family. I’m dedicated to making a positive impact both inside and outside the gym, and I’m excited to be a part of your fitness journey.
Let’s embark on this transformative journey together. Join me at Bridgelakes Crossfit, where fitness meets community!

CERTIFICATIONS

CrossFit Level 2 Certification

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MARTIN MORALES

Coach

Martin “Mo” Morales and his wife Carrie have been married for 18 years and have two beautiful children, Carissa and Cade. Mo is a Captain for Houston Fire Department and been a firefighter for 17 years. Mo started CrossFit in 2010 when a rookie in the fire department invited him to join him in a CrossFit workout. Mo is an experienced personal trainer and spent most of his career working in and coaching at traditional “global gyms”. Once Mo did his first CrossFit workout he was hooked and hasn’t looked back since. Mo enjoys coaching CrossFit because he loves to see the transition in our athletes as they grow in confidence and he watches athletes complete workouts they once thought about they couldn’t achieve. Mo’s favorite workouts are Murph and Clovis because both workouts demand mental toughness.

 

CERTIFICATIONS

CrossFit Level 2 Certification

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Andy Perez

Coach

I began crossfitting Feb 2013 and I’ve been hooked since. Began my wellness/fitness and CrossFit journey in order to enjoy my grandchildren. Yes grandchildren , I have 6 Gboys and 1 Granddaughter/Princess. Been married for 32 years to my beautiful better half Velma and father to 3 absolutely beautiful daughters ( they all take after their moma) . I’m a huge family man and this is what I love about CrossFit/BLCF, the community the camaraderie. I’ve been coaching for 7 years and enjoy helping members begin their journey and accomplishing their goals. I thrive off that and I’m a huge cheerleader when it comes to that. I’m very vocal when it comes to them hitting a PR. I get very excited lol. Aside from coaching, I love to do all OLY lifts especially teaching/breaking down the movements so that members can perform them correct and safely. My favorite lifts are Overhead squat, snatch and clean & jerk. That’s my happy!

CERTIFICATIONS

CrossFit Level 2 Certification

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Matt Wagner

Coach

CERTIFICATIONS

CrossFit Level 2 Certification

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Rodrigo Garcia

Coach

CERTIFICATIONS

CrossFit Level 2 Certification

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CHRIS WOLFF

COACH

Day Job: Facilities Engineer for Oxy

Family info: Dog dad to two German shorthaired pointers.

How long have you done CF: since 2014

What motivates you: Teamwork and seeing athletes achieve more mobility and new PRs.

Favorite Benchmark Workouts: Fran, Grace, Isabel.

Least Favorite Benchmark Workouts: Karen, Annie.

Favorite Movements: F&B Squats, Heavy Cleans, C2B

Least Favorite Movements: Ab mat sit-ups (butt rash) and T2B

My athleticism is attributed to playing club soccer through grade school and for Texas Tech University. I’m only here to prolong the inevitable dog-dad bod.

CERTIFICATIONS

CrossFit Level 2 Certification

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MARTIN RAMOS

Coach/Nutrition Specialist

Martin lives in Bridgeland with his wife and their 5 children.  His regular 9-5 is working as a designer in the Oil and Gas Industry.  Sports and fitness have always been a part of Martin’s life; beginning with youth sports ultimately continuing with football and track through High School.  Guided by his father’s love for Bodybuilding, he grew up in the gym working out with him.  Martin’s athleticism contributed to his success in the Marines where he served as a Rescue Swimmer and as a Marine Raider.  He was first introduced to CrossFit back in 2015 by one of his Marine Brothers.  To Martin; CrossFit was exactly what he wanted and needed, the structure, camaraderie, competition and the positive effect it has had on his mental health.  He quickly earned his CF L1 and started coaching.  Since then, he has earned his PN L1 in nutrition coaching and a certificate to coach Powerlifting, along with other fitness certificates and continuing education.  His love for coaching comes from watching his athletes and his children (all 5 do CrossFit) achieve things they never thought they could.  Martin’s favorite movements are the Snatch, Clean and Jerk, all Squats and Handstand Push-Ups.  His least favorite is running.  In his spare time Martin loves to hunt and fish.

CERTIFICATIONS

CrossFit Level 1 Certification

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STEPHEN BELL

COACH

Stephen and his wife Chelsea have been married for two years and are dog parents to Blu. Stephen spends his days as a Natural Gas Pipeline Operator at Kinder Morgan. He started Crossfit in 2015 and fell in love with the the way the camaraderie and functional fitness realm, as his history of playing sports did. He has been hooked ever since accomplishing his very first Murph Challenge. He enjoys coaching at BLCF because he likes creating a fun atmosphere at the box, while being able to motivate and assist people reach goals that they set for themselves. Stephens favorite workout is Grace because it is the perfect workout to test your mental and physical capacity in such a short amount of time. “Goals” are what motivate Stephen; he likes to set personal goals for himself and work hard everyday to accomplish them. There is nothing like a new PR!

CERTIFICATIONS

CrossFit Level 1 Certification

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SCOTT BASINGER

COACH

Q. What’s your day job?
A statistics professor at the University of Houston

Q. Who’s your family?
Wife (Beth, married 22 years); older son Chris (age 19, a sophomore at Auburn University); younger son Matthew (age 15, a sophomore at Cypress Woods HS); dog Maddie (age 12)

Q. How long have you done CrossFit?
My first on-ramp class was August 5, 2013.

Q. Why do you coach CrossFit?
Sarcastic answer: to pay for shoes and race entry fees. Serious answer: because it’s often the best part of my day. It gets me away from my desk, and I look forward to interacting with my athletes (even at 5 AM) and the other coaches.

Q. What motivates you the most?
Struggle. I’m a “growth mindset” person both at work and at play. I like to identify a weakness, work on it until it’s a strength, and then move on to the next weakness.

Q. What is your favorite quote?
Here are three: “Adversity has the effect of drawing out strength and qualities of a man that would have lain dormant in its absence” (Herodotus). “Adversity is the state in which man most easily becomes acquainted with himself, being especially free of admirers then” (John Wooden). “Those who understand others are clever; those who understand themselves are wise. Those who control others are strong; those who control themselves are mighty” (Lao Tzu).

Q. What is your favorite workout?
The hero WOD “DVB” combines three of my favorite things: running, wall-balls, and rope climbs.

CERTIFICATIONS

CrossFit Level 1 Certification

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Sara Brown

The Doc

Dr. Sara Brown received her doctorate of Physical Therapy in 2017 after completing her undergraduate degree at Texas Tech. She is both a board certified Orthopedic Clinical Specialist as well as a Strength and Conditioning Specialist and is passionate about returning active patients to their sport. Sara has worked with many professional, collegiate, and high school athletes as well as dancers, gymnasts, and cheerleaders. She has extensive knowledge with treating CrossFit athletes and holds her CrossFit Level One certification. Sara takes pride in optimizing movement patterns in athletes to improve performance, but most importantly, prevent future injury. In addition, Sara has advanced training in Manual Therapy, Therapeutic Cupping, Regenerative Dry Needling, and Blood Flow Restriction Therapy.

Education

DPT at University of St. Augustine

CERTIFICATIONS

PT, DPT, OCS, CSCS, CF-L1

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PRISCILLA MARTINEZ

OWNER/HEAD COACH

PJ and her husband Martin have been married 15 years and have a daughter, Alex, and son Anthony. A friend convinced her to try CF in 2013 …..she hasn’t looked back. PJ walked into her first CrossFit Box in during the CrossFit Open and was overwhelmed by the immense about of support she saw for athletes cheering on other athletes. After spending her life as a dancer, she hit the gym with various personal trainers but needed a regimen she felt more connected to. Her aspirations to inspire and help the Box family gain knowledge of health and longevity, along with her business background paved the way to owning BLCF. Her favorite workout is Fight Gone Bad, she likes weightlifting and conditioning. She loves the camaraderie of the fitness community, the laughter and also watching the transformations in all she has the pleasure of coaching.

Education

University of Houston: Bachelor’s of Science Industrial Distribution; Minor in Procurement

CERTIFICATIONS

CF-L2 Trainer, Certified
Working Against Gravity Coach

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HOLD POLICY

Month-to-Month Membership Agreements and Annual Membership Agreements: You may place your Membership on hold two (2) times per calendar year up to three (3) consecutive months each time. Advanced notice of at least two (2) business days is required. The hold must be 30 days in duration at a minimum and 30 days must elapse between holds. Upon expiration of the term of the hold, your account will automatically become active and payments will resume. Should you choose to return prior to the end of their hold period, the hold will be released and payments will resume.

CANCELLATION POLICY

All membership agreements require 30-days written notice to cancel your membership. This form will serve as your 30-days written cancellation notice. Note that if you have a scheduled renewal payment within 30-days of your invoice billing date, the payment will be processed as scheduled. Your membership will be canceled at the end of your final paid month. All payments are non-refundable. All grandfathered membership rates will also be forfeited and returning members will be subject to current rates.

MEMBERSHIP CANCELLATION REQUEST

Please fill out the form below and one of our team members will review your request. Warning. The submission of this form does not cancel your membership. We will review your request, then reach out to confirm.

HAVE QUESTIONS?

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& one of our amazing
coaches will be in touch asap! We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

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WARNING!
Class Sizes Are Limited.

If you would like to reserve a spot... Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$20 Per Class

OUR Information:

Location:

16698 House & Hahl Rd, Cypress, Texas 77433

PHONE:


(832) 979-5580

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The PERFECT Membership For YouR NEEDS.

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